Yoga Therapy: Nourish Mind, Body & Soul

Based in Scotland, working with a therapeutic approach to individual needs, I provide 1-1 personal sessions, regular weekly group classes, special workshops and retreats.  I specialise in Yoga for Athletes, and Yoga for Eating Disorders.  Through yoga I help you heal, find your true self and acheive complete health and wellbeing. 

Yoga IS Flexible, free flying, breath, body, mind and soul pumping FUN for everyone!  

Upcoming Events:

Sunday 27th APRIL: 
Yin Yoga workshops 11-1230 and 1-230pm.  Dundee Pilates Studio, North Isla Street Dundee.  Bookings:

Autumn 2014: Retreat! Isle of Eigg, Scotland.  A weekend full of local fresh food, yoga and reflection on the stunning setting of Eigg! more information on workshops and special retreats page.