Sunday 30th March: Yin Yoga workshops 11-1230 and 1-230pm
Dundee Pilates Studio, 9 North Isla Street Dundee.
2014 retreat! Isle of Eigg Scotland. 5 days of yoga gourmet food and stunning sights and sounds of Eigg. See special workshops and retreats page for full details.
Based in Scotland, working with a therapeutic approach to individual needs,
I provide 1:1 sessions, regular weekly group classes, workshops and retreats,
helping you to heal, find your true self and achieve complete health and wellbeing.
My classes are at the following locations. (For bookings phone numbers below each location):
Dundee Pilates Studio
6 North Isla Street
Dundee, DD3 7JQ
51Reform street Dundee
Sports injuries clinic
76 bell street
Pure Gym, Dundee
152 West Marketgate
Dundee, DD1 1NJ
0845 130 9150
Through yoga, we learn to bring our attention to a particular area in our bodies, or in our lives, and keep it there--and the results are nothing short of miraculous. The only thing that seems certain is that we cannot imagine the power of a mind, a will, and a body refined by yoga. We must experience such transformation for ourselves" (Rolf Gates).